

Frozen banana – adds creaminess and is good for gut health.Unsweetened almond milk – You can use your favorite plant milk – cashew, oat, soy, coconut, etc.This date smoothie recipe requires only 5 simple ingredients! If you have some dates and frozen bananas on hand, I suggest you treat yourself to a simple and wonderful smoothie! Date Smoothie Ingredients These are Medjool dates, the extra fancy ones, and they are the most tender, soft, sweet, and caramel flavored dates I’ve had in a long time.įresh dates are simply the best! They are sweet and ready to be put to good use like this smoothie, Raw Vegan Brownies, or Kale + Date Salad. Vanilla date smoothie is a perfect sweet treat any time of day! Whether for breakfast, snack or after the gym, it’s decadent and so easy to make!Īfter my workout today, I came home and made myself this date smoothie, and as always, it was a perfect sweet treat for a job well done!Įarlier this month, I picked up this big beautiful box of dates from my local farmers’ market. Just look at all those beautiful speckles of blended dates!ĭates naturally sweeten smoothies with their vanilla-caramel flavor and make for a refined sugar-free treat that’s healthy and delicious!

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